HBDlogo.eps
lifestyle
Photography provided by ©iStockphoto.com/Chris Price.
W
Preserving 101
Braker suggests starting small with tasks that require minimal equipment and build confidence, like freezing foods. You can preserve berries by freezing them overnight on a cookie sheet and then storing the frozen berries in Ziploc bags. To freeze vegetables like asparagus, blanch and dry them before packing into Ziploc bags or food storage containers. Before long, you’ll have a freezer of frozen fixings to make berry-studded coffee cake and vegetable risotto in the middle of winter.
   Making jam is another easy task because all it requires is that you follow the instructions printed on the pectin box. Don’t want to use pectin? Multiple reputable Web sites have recipes for small-batch pectin-free jam you can make with ease.

Stock Up
Preserving won’t live up to its time-consuming reputation if you prep your pantry at the start of summer. Your shopping list should include a large bag of sugar, a large jug of white vinegar, Ziploc bags, and canning jars. Big-box retailers like Costco stock bulk foodstuffs, while most grocery stores supply general preserving equipment and instructive canning booklets (the latter is a must-have resource for safety purposes alone).

Hit the Market
Purchase produce during its peak season to capture the freshest flavors of summer. Fill your basket with juicy blackberries, rosy-cheeked peaches, and fresh veggies like carrots, beans, and cucumbers. Then lug your provisions home and tackle the task at hand—immediately. “The best-quality produce is preserved soon after harvest,” says Braker. “If you are going to buy it from the market, where it was picked a day ago, you want to go home and preserve it that day.”
By the end of the summer, your fridge will play host to piquant pickled beans, your pantry to jars of jewel-toned jams, and your freezer to bags of bright berries and blanched veggies ready for eating and enjoying during the cold months to come.
DONNA LEYLAND
DONNA LEYLAND
604-737-8889
leyland@telus.net

Bookmark and Share
Logo
As featured in
Home By Design

Information deemed reliable but not guaranteed.
All measurements are approximate.
Copyright 2010 Network Communications Inc.
All rights reserved.
Featured Magazine
Lifestlye_1.tif
Preserving Summer
Written By Ashley Gartland
Eat Well All Year Long by Extending  This Season’s Bounty into
HBDlogo_june.png
JUNE | JULY 2010
With the summer harvest season looming, it will soon be easy to go overboard at the farmers’ market. All those vendors hawking slim stalks of asparagus, blushing berries, and fresh-from-the-farm vegetables can turn even the most conservative shopper into an overloaded Sherpa, carrying enough food to feed a family for weeks. And that’s to say nothing of the harvest you might be growing in your own backyard.
All these resources make it easy to eat well in the summer, but there’s a downside to the abundance: That produce has a short shelf life. Before we can eat it all, we’re often caught tossing the rotting excess into the compost heap—unless we learn to preserve it before it goes bad.
Preserving might seem like the sort of outdated, time-consuming project best suited to ardent do-it-yourselfers and grandmothers. But as a growing population of urban homesteaders and eat-local devotees has discovered, there are simple ways to preserve food and extend one season into the next. And there’s more motivation to do it than merely reducing waste. Preserving can help you improve your diet, add variety to mealtime, save money, and live a greener lifestyle. Plus, once you get the hang of it, preserving is just plain fun.
 Here’s how to start preserving the summer bounty so you can eat well all year long.

Heed Your Habits
Don’t start carting crates of apples home to make applesauce before asking yourself this: Are you willing to eat applesauce all winter, or does preserving it just seem like the right thing to do? It’s a smart move, and an economical one, too, to turn apples into applesauce if you like it. But if you won’t eat it, steer clear of the crate and preserve what you like to eat instead. If you’re a die-hard pickle fan or a canned-peach addict, for example, let those preferences dictate your purchases and preserving projects.
Similarly, don’t preserve anything without first finding space to store it. Clear ample pantry shelf space for canned goods, and make certain your freezer is standing nearly empty for filling with farmers’ market finds. For freezing foods alone, home economist and former preserving course instructor Marge Braker suggests purchasing a cheap, stand-alone chest freezer; it will increase your storage capacity and cost just a few dollars a month to run.

Preserving Education
Turning the seasonal bounty into pickled produce and jams requires a reputable source and recipe. These tomes can help you learn the proper technique and storage instructions to make sure you are preserving with safety—and great flavor—in mind.

Jam It, Pickle It, Cure It: And Other Cooking Projects by Karen Solomon. Let this cheeky author cheer you on as you discover how easy it is to make everything from ketchup to pickled green beans at home.

Well-Preserved: Recipes and Techniques for Putting Up Small Batches of Seasonal Foods by Eugenia Bone. This easy-to-follow instructive handbook focuses on small-batch jams, sauces, pickles, and cured meats. Bonus: Bone shares plenty of recipes to help you use those preserved goods as well.

The Joy of Jams, Jellies, and Other Sweet Preserves by Linda Ziedrich. This well-known preserving maven coaches readers on how to make both classic and contemporary
preserves without commercial pectin or artificial ingredients.