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Farm Fresh Feast
Written By Kim A. Fuqua
Photography By Suzanne Farmer
Food Styling BY Lori K. gregory
The difference between locally grown and shipped-in fruits and vegetables is night and day. There’s no comparison to the flavor of produce that’s been grown within 100 miles, having been transported almost no distance at all. And, in the case of farmers’ markets, you can actually shake the hand of the farmer who planted it,
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Fresh Greens with Grilled Scallion Vinaigrette
Use any combination of fresh greens you like from your local farmers’ market.

Prep Time: 15 minutes
Grill Time: 5 minutes
Servings: 6

6 cups fresh greens

For Vinaigrette:
1 bunch scallions, trimmed
2 limes, juiced
2 tablespoons parsley, chopped
1 Serrano chili pepper, seeds removed, minced
2 cups extra virgin olive oil

Grill scallions over an open flame until slightly charred and tender. Chop and add to food processor with lime juice, parsley, and Serrano chili. Slowly add olive oil to make vinaigrette. Serve over fresh greens.

Make It a Meal: Add grilled salmon for a light, simple spring meal.

Hearty Spring Vegetable Minestrone with Basil Oil and Parmesan
Making this soup in advance will give the flavors time to intermingle and deepen.

Prep Time: 45 minutes
Cook Time: 1½ hours
Servings: 6

For vegetable stock:
4 onions
3 carrots
½ head celery
5 Roma tomatoes
3 leek tops
½ bunch parsley
1 bulb fennel
2 bay leaves
4 cloves garlic
4 sprigs thyme
12 peppercorns
 pinch of salt
 
For soup:
 oil to coat pot
2 leeks, small dice (only  the white bottom part)
3 carrots, small dice
3 cloves garlic, minced
2 tablespoons tomato paste
6 cups vegetable stock
2 cups green beans, blanched  and chopped
1 cup peas, blanched (any style  pea will work)
2 cups zucchini, small dice  and blanched
2 cups orzo (or any small pasta)

For basil oil:
1 cup basil, picked off stem
1 cup olive oil

Garnish:
½ cup Parmesan, grated

Stock: Rough chop all the vegetables and cover with water, about 8 cups. Bring to a boil. Add the herbs and spices and simmer uncovered for an hour. When cool, taste and season with salt.

Soup: In a large pot, add some oil and sauté the leeks, carrots, and garlic. Once they are translucent and tender, add the tomato paste; stir and cook for another minute or so. Deglaze with a little vegetable stock and then add the remainder of the stock.

Make Ahead: Prepare the soup up to this step the day before your dinner party, and refrigerate overnight. Leave yourself about 25 minutes to finish preparing the soup for dinner.

Add the green beans, peas, zucchini, and orzo and keep on low heat.

Basil Oil: Blanch the basil in boiling, salted water until wilted (a few seconds) and shock in a bowl of ice water.
Remove and squeeze out the water and place in a blender with the olive oil. Puree until smooth.

Drizzle the basil oil over the soup and sprinkle with Parmesan just before serving.

Butter-Poached Freshwater Prawns with Green Beans, Sugar Snap Peas, and Lemon Thyme
The poached prawns stay incredibly tender, retaining a sheer coat of rich butter.

Prep Time: 15 minutes
Cook Time: 20 minutes
Servings: 6

1 tablespoon olive oil
½ pound sugar snap peas, trimmed
½ pound green beans, trimmed
1 clove garlic, chopped
5 sprigs lemon thyme, chopped
 sea salt
 freshly ground pepper
1 tablespoon water
1 stick unsalted butter
12 large freshwater prawns, shelled
and deveined, tails on

Heat the oil in a large skillet over medium heat. Add the sugar snap peas, green beans, garlic, and three-quarters of the lemon thyme; season with salt and pepper to taste. Stir-fry for 4 minutes and then remove from heat.

Heat water over medium heat until it begins to simmer. Add the butter and move the pan in a circular motion to incorporate. Add the prawns and poach just until tender, about 5 minutes, again moving the pan in a circular motion.

Divide vegetables into six servings and top with two prawns each. Garnish with remaining lemon thyme.
3 cloves garlic, minced
3 tablespoons olive oil
 sea salt
 freshly ground pepper
 garlic powder
 chopped fresh herbs, if desired

Dry the meat with paper towels and rub the fresh garlic over the meat. Rub with olive oil. Sprinkle the salt and pepper all over the roast, pressing with your hands so it adheres to the meat. Allow to stand at room temperature for 1 hour.

Chef’s Tip: Always use a meat thermometer when cooking large pieces of meat, as oven cooking times and roast sizes vary. Allow yourself plenty of extra time for roasting, just in case.

Preheat oven to 450 degrees. Set the roast on a rack in a roasting pan, fat side up, and roast for 15 minutes. Turn oven down to 350 degrees and continue roasting for another 35-40 minutes for medium-rare, or until your meat thermometer reads 125-130 degrees. Cook to 135-140 degrees for medium, or about 40-50 minutes. Check the temperature in the thickest part of the roast, and remember that the temperature of the meat will increase slightly while it is resting out of the oven.

While roast is cooking, toss vegetables with olive oil in a large bowl and sprinkle with salt, pepper, garlic powder, and fresh herbs. Place on the grill for approximately two minutes per side. Do not burn.

Chef’s Tip: Slicing meat directly after cooking will cause you to lose the flavorful juices; rest meat on a cutting board under loose foil for 15-20 minutes before slicing.
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For Crust:
6 tablespoons sugar
1¾ cups graham cracker crumbs
½ cup soft butter

Toss sliced strawberries with 4 tablespoons sugar in a small mixing bowl and set aside.

Crust: Butter a 9-inch springform pan. In a food processor, blend 6 tablespoons sugar with cracker crumbs and butter. Press crumb mixture into the bottom and up the sides of the springform pan and smooth with a spoon.

Filling: Puree the tossed strawberry and sugar mixture with the sweetened condensed milk, tequila, triple sec, and lime juice using a blender or food processor, and then transfer to a large bowl. Whip the cream until soft peaks form. Fold one-third of the whipped cream into the strawberry puree, and then gently fold in the remaining whipped cream. Pour filling into the crust, cover, and freeze until firm (at least four hours).

Make Ahead: Prepare up to this step the day before your dinner party.

Remove from freezer 10 minutes before serving. Cut the pie into slices and garnish each slice with a whole, fresh strawberry. Store leftover pie covered in freezer.

Chef’s Tip: Use a sharp knife dipped
in hot water to cut the pie, wiping the knife with paper towels after each cut.

Wine: Continue buying local and choose wines from your nearest wine-growing region. Choose a crisp Sauvignon Blanc to complement the freshness of the minestrone soup and fresh green salad, and a rich Cabernet Sauvignon to harmonize with the New York strips and buttery prawns.
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Roasted Natural New York Strips with Grilled Squash, Onions, and Tomatoes
Buy natural or organic beef locally if possible; otherwise, buy the best quality New York strip loin you can find. You can look for the beef at your farmers’ market, meat market, or grocery store, or if you plan ahead, you can order natural and organic beef online.

Prep Time: 1 hour, 15 minutes
Cook Time: 1 hour
Servings: 6

½ New York strip loin
1 clove garlic
2 tablespoons olive oil
1 tablespoon sea salt
1 tablespoon freshly ground pepper
4 large tomatoes, quartered
2 yellow onions, sliced ½-inch thick
2 yellow squashes, sliced into strips
and then into 2-inch pieces
Slice roast into six servings using a sharp carving knife. Serve with grilled vegetables.

Strawberry Margarita Pie
This mildly spiked pie is an easy and decadent recipe for spring and summer entertaining.

Prep Time: 25 minutes
Chill Time: 4 hours
Servings: 8

For Filling:
2 cups fresh strawberries,  hulled and sliced
4 tablespoons sugar
¾ cup sweetened condensed milk
½ cup tequila
6 tablespoons triple sec
1 tablespoon fresh lime juice
2 cups chilled whipping cream
8 fresh whole strawberries for garnish

Timeline
One Day Ahead:
Prepare minestrone soup in advance as directed (1 hour, 35 minutes) and refrigerate
overnight
Prepare strawberry margarita  pie in advance as directed (25  minutes) and freeze overnight  
Defrost New York strip loin
overnight, if frozen

Day of Dinner:
4:00 PM Prepare New York strip loin for
roasting and let stand; chill white wine
5:15 PM Begin roasting New York strip loin; prepare accompanying vegetables
5:30 PM Set the table and prepare your
presentation details; open white wine
6:00 PM Finish preparing minestrone soup
6:25 PM Remove New York strip loin
from oven at desired temperature and let rest; prepare grilled scallion vinaigrette
6:45 PM Transfer soup to bowls and
garnish with basil oil and Parmesan; plate salads and drizzle with vinaigrette
7:00 PM Serve green salad and minestrone soup with Sauvignon Blanc
7:30 PM Prepare prawns and accompanying vegetables; open red wine
8:05 PM Slice New York strip loin into six servings
8:10 PM Serve prawns and New York strip with accompanying vegetables with Cabernet Sauvignon
8:55 PM Remove strawberry margarita pie from freezer
9:05 PM Cut pie and garnish
9:10 PM Serve strawberry margarita pie
HBD_Logo_April-May.eps
APRIL | MAY  2011
A Meal Inspired by the Fresh Ingredients of Farmers’ Markets
Salad: Fresh Greens with
Grilled Scallion Vinaigrette
Soup: Hearty Spring Vegetable
Minestrone with Basil Oil and Parmesan
Entrees: Butter-Poached Freshwater Prawns with Green Beans, Sugar Snap Peas, and Lemon Thyme; Roasted Natural New York Strips with Grilled Squash, Onions, and Tomatoes
Dessert: Strawberry Margarita Pie
picked it, and brought it to the market. Plus, you’re putting the money into his or her hand. There’s something wonderful about that connection with the producers of your food. It’s fresh and delicious, and the money stays local.
 Buying locally also cuts down on fuel costs. The farmer bringing it to you is the only one using fuel, rather than the food having been trucked from thousands of miles away. The entire farmers’ market concept is about thinking green at the most basic level; buy local, think global. Check out www.localharvest.org to find your local farmers’ markets and family farms.
 Of course, you can find more than just fruits and vegetables at your local farmers’ market. Fresh herbs, nuts, legumes, coffee, tea, and even some specialty prepared foods can be found as well. Many farmers also bring in their locally raised natural pork, chicken, and beef. Meat is considered natural if it has not been exposed to antibiotics or hormones and has been raised on a range instead of in a feedlot. If natural or organic meat is not available and you cannot find it in your local grocery store, ask for it. Eventually, supply will catch up to demand.
 This five-course meal for six features some of the most readily available farmers’ market finds: fresh herbs and greens, green beans, sugar snap peas, squash, zucchini, onions, tomatoes, strawberries, carrots, celery, peas, leeks, garlic, and, depending on your region, scallions (also referred to as spring onions), green onions, or salad onions. Feel free to substitute your own local finds for the vegetables in these recipes if an item is not
available where you live.
 Serve this truly organic farm fresh feast to your favorite dinner guests!
Fresh Greens with Grilled Scallion  Vinaigrette; Hearty Spring
 Roasted Natural New York Strips with Grilled Squash, Onions, a
Gina Farruggio, Prudential Fox and Roach
Gina Farruggio, Prudential Fox and Roach
215-668-7471 Cell
215-862-8433
gina@ginafarruggio.com
www.GinaFarruggio.com
RS277933

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